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Issue No 45.

Spring 2020


Analysis of Intermittent Fasting on the Reduction of Body Fat Compared to Total Weight Loss in the Treatment of Obesity: A Systematic Review


By Keisha Casimir, Alison Spice, Ameer Shazley, Racquel Williams & Cornellia Walford



Dr. Dmitrii Bolgov MD


Intermittent fasting (or intermittent eating, depending on your preferences) is currently diet # 2 in the US*.  SJSM students wanted to explore its efficacy during the pandemic, when the opportunities to be involved in some exercise program or regime are limited. Lets see what they found out, shall we?


* Due to pandemic, diet #1 is, of course, modification of CDC recommendation: keep social distance…from the refrigerator.

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